Category: cafes


How do we take care of ourselves?

Remember to take care of yourself. You can't pour from an empty cup.

What an amazing week this has been! Two cafes and a support group leader gathering. It was so much fun to catch up with people including some we haven’t seen in ages. Cafe Alexandria This month we’re talking about how…

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G’day from South Australia! (week 2)

golden wattle

The photo above is of the Golden Wattle – the floral emblem of Australia. We saw lots of them when we went for a walk at a nearby national park last weekend. We were reminded of this uplifting saying, “This…

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