Category: Insight Memory Care Center


Boxing for Body, Balance and Brain

Rock Steady Boxing NoVa

Recently, I attended Alec Langstein’s Rock Steady Boxing class in Tyson’s. It was great fun and although I was tired afterwards, it was a good kind of tired. I’d seen Alec talk about the benefits and do a quick demo…

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World Parkinson Congress 2019

World Parkinson Congress 2019

WPC 2019 meets this week from June 4-7 in Kyoto, Japan! I’ve seen a couple of familiar faces in the social media posts leading up to this amazing event. In 2016, I was fortunate enough to attend when it was…

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