Category: Caregivers


Rolling Over in Bed

sleeping

In last week’s edition of the Parkinson’s Newsletter from Dartmouth-Hitchcock (click here to subscribe) there was a piece on rolling over in bed because there are so many good suggestions. We have permission from editor Diane Sherman to reprint for…

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How do we take care of ourselves?

Remember to take care of yourself. You can't pour from an empty cup.

What an amazing week this has been! Two cafes and a support group leader gathering. It was so much fun to catch up with people including some we haven’t seen in ages. Cafe Alexandria This month we’re talking about how…

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