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Join us as we revive, restore, and eat cookies!

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Come for the coffee, stay for the company and conversation!
Our cafés are free, and you’re welcome to bring (cookie) munchies to share!

 

October is . . . Mental Health month

(oh, and National Cookie month, too! What’s your favorite?)

 

 

Monday, October 9, 10:00 am – 12 noon
Café Fairfax

Small Bits Add Up: Tips for Reviving and Restoring Daily

Small bits add up. Join this interactive presentation for people living with Parkinson’s and caregivers on how to revive and restore within by applying small bits of self-care throughout the day. Carolyn Bagdoyan, Yoga Therapist and Owner of Heart Tree Yoga will discuss how to read and respond to internal body signals using safe and easy tools and techniques. Carolyn will share yoga-based breath, small movement and restorative exercises that can be used to reduce stress, fatigue and anxiety; increase energy and elevate mood; and improve balance and flexibility, leading to an overall sense of greater wellbeing and inner freedom. Hope you can join us!

Insight_logo_bw

Where?
Insight Memory Care Center

Linda and Lou Mazawey Education & Support Center
3955 Pender Drive, Suite 100, Fairfax, VA 22030
Directions and map

We meet here on the 2nd Monday of each month and welcome people living with Parkinson’s, their families and friends.

Click here to RSVP – it really helps us with planning!


Wednesday, October 18, 10:00 am – 12 noon
Café Ashburn

Where?
Tribute at One Loudoun
** New location **
20335 Savin Hill Dr, Ashburn, VA 20147

Tribute at One Loudoun will be open so we will meet at this new community instead of their Welcome Center where we have been meeting.

DIRECTIONS:
From the intersection of Loudoun County Parkway and Russell Branch Parkway . . .
Go west on Russell Branch Parkway, past Exchange Street, past Northpark Drive and the next street on your right will be Savin Hill Drive.
If you go to the welcome center by mistake, because it’s where we have been meeting, just head out to Russell Branch Parkway via Exchange Street, and take the 2nd street on your right and you’ll see the new Tribute community!

We meet here on the 3rd Wednesday of each month.

Click here to RSVP – it really helps us with planning!

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It’s breakfast time!

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Come for the coffee, stay for the company and conversation!
Our cafés are free, and you’re welcome to bring munchies to share!

September is . . .
Healthy Aging month and National Breakfast month!

At our August café we decided that National Breakfast month was more fun, so we’re going to celebrate it with a potluck brunch. 

If you’d like to bring something for our potluck brunch, please bring something that does not need to be reheated at our café location.

Creativity is always welcome – do you have a favorite breakfast food that you tried in another country?

Monday, September 11, 10:00 am – 12 noon
Café Fairfax  Insight_logo_bw

Where?
Insight Memory Care Center

Linda and Lou Mazawey Education & Support Center
3955 Pender Drive, Suite 100, Fairfax, VA 22030
Directions and map

We meet here on the 2nd Monday of each month and welcome people living with Parkinson’s, their families and friends.

Click here to RSVP – it really helps us with planning!


Wednesday, September 20, 10:00 am – 12 noon
Café Ashburn

Where?
Tribute at One Loudoun
** New location **
20335 Savin Hill Dr, Ashburn, VA 20147

Tribute at One Loudoun will be open so we will meet at this new community instead of their Welcome Center where we have been meeting.

DIRECTIONS:
From the intersection of Loudoun County Parkway and Russell Branch Parkway . . .
Go west on Russell Branch Parkway, past Exchange Street, past Northpark Drive and the next street on your right will be Savin Hill Drive.
If you go to the welcome center by mistake, because it’s where we have been meeting, just head out to Russell Branch Parkway via Exchange Street, and take the 2nd street on your right and you’ll see the new Tribute community!

We meet here on the 3rd Wednesday of each month.

Click here to RSVP – it really helps us with planning!

It still feels like summertime!

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Come for the coffee, stay for the company and conversation!
Our cafés are free, and you’re welcome to bring munchies to share!

August is . . .
American Adventures month!


Wear your favorite touristy t-shirt or hat from somewhere in the U.S.A., or bring a couple of souvenirs or photos, and we’ll share stories of some of our favorite adventures.


Monday, August 14, 10:00 am – 12 noon

Café Fairfax  Insight_logo_bw

Where?
Insight Memory Care Center

Linda and Lou Mazawey Education & Support Center
3955 Pender Drive, Suite 100, Fairfax, VA 22030
Directions and map

We meet here on the 2nd Monday of each month and welcome people living with Parkinson’s, their families and friends.

Click here to RSVP – it really helps us with planning!


Wednesday, August 16, 10:00 am – 12 noon
Café Ashburn

Where?
Tribute at One Loudoun
– Welcome Center
20618 Easthampton Plaza, Ashburn, VA 20147

We meet here on the 3rd Wednesday of each month.

Click here to RSVP – it really helps us with planning!

It’s summertime at our cafes

Posted on Updated on

Come for the coffee, stay for the company and conversation!
Our cafés are free, and in July you’re welcome to bring ice cream toppings to share!

 

Here’s the scoop!

 

July is National Ice Cream month

Join us for an old fashioned ice cream social!

Please remember to RSVP to help us with ordering.

 

Monday, July 10, 10:00 am – 12 noon
Café in Fairfax  Insight_logo_bw

Where?
Insight Memory Care Center

Linda and Lou Mazawey Education & Support Center
3955 Pender Drive, Suite 100, Fairfax, VA 22030
Directions and map

We meet here on the 2nd Monday of each month and welcome people living with Parkinson’s, their families and friends.

Click here to RSVP – it really helps us with planning!


Wednesday, July 19, 10:00 am – 12 noon
Café in Ashburn

Where?
Tribute at One Loudoun
– Welcome Center
20618 Easthampton Plaza, Ashburn, VA 20147

We meet here on the 3rd Wednesday of each month.

Click here to RSVP – it really helps us with planning!

We’re celebrating our first anniversary!

Posted on Updated on

Come for the coffee, stay for the company and conversation!
Our cafés are free and you’re welcome to bring munchies to share.

 

How quickly this first year has gone by!
Will you be joining us for our celebration?

 

And there’s more . . .
June is Brain Awareness month.
P.S. It’s also National Peanut Butter Cookie Day

 

Monday, June 12, 10:00 am – 12 noon
Café in Fairfax

Joining our conversation is Christi Clark, our Hostess and Director of Education & Support Services at Insight Memory Care Center.
We’ll learn the difference between normal aging and dementia, and challenge ourselves with some brain games to keep us sharp.  Insight_logo_bw

Where?
Insight Memory Care Center

Linda and Lou Mazawey Education & Support Center
3955 Pender Drive, Suite 100, Fairfax, VA 22030
Directions and map

Click here to RSVP


Wednesday, June 21, 10:00 am – 12 noon
Café in Ashburn

At our Ashburn café, we’ll share what we learned from Christi and try some brain games, too!

Where?
Tribute at One Loudoun
– Welcome Center
20618 Easthampton Plaza, Ashburn, VA 20147

We’ll meet here on the 3rd Wednesday of each month.  Please help us spread the word to our Parkinson community friends in Loudoun county!

Click here to RSVP