G’day from South Australia! (week 2)

golden wattle

The photo above is of the Golden Wattle – the floral emblem of Australia. We saw lots of them when we went for a walk at a nearby national park last weekend. We were reminded of this uplifting saying, “This here’s the wattle, the emblem of our land. You can stick it in a bottle, you can hold it in your hand.” Any other Monty Python fans out there?

brushtail possumThis week the Royal Adelaide Show came to town! It’s an agricultural show and South Australia’s biggest event with up to half a million people attending every year. (Thank you, Wikipedia!) So the residents at the assisted living where my mum lives don’t miss out, they had they’re own Show today. There were displays of flowers, and crafts like knitting, doll and teddy bear collections, a cupcake competition, clowns, and some baby animals. A staff member who rescues and rehabilitates marsupials brought in a baby brushtail possum.

Smokey the bunnyMum sat quietly with a baby rabbit in her lap for most of the afternoon, just stroking it and smiling, and watching the antics of the other animals. She’s sad that I’m going home soon so this was a wonderful, calming distraction. Mum grew up in Berlin during World War Two and had a pet rabbit which ended up on the dinner table during a lean time. Neither mum nor her parents were able to enjoy it, but their guests sure did! I was hoping that this delightful bunny wouldn’t remind mum about her pet until she commented that she had no plans to eat this little fellow. I was glad the owners didn’t overhear her and I didn’t have to explain why mum would say that, although I could have reassured them that she’s been a vegetarian for 35 years. farm animal cupcakes

After the animals went home and we said farewell to Smokey the bunny, we enjoyed tea and scones in the dining room. The cupcakes to the left were just too cute to eat but they did win the prize for “best decorated” in the cupcake competition!

Perspectives: Parkinson’s SA Exhibition 2018

art exhibitionEarlier this week I caught up with friends at Parkinson’s South Australia at their annual art exhibition. The theme this year is Perspectives. The featured artists were all people living with Parkinson’s as well as a few caregivers, and this year I noticed more variety in the art work. There were paintings, photographs and poems, but also tote bags, painted sneakers, scarves and jewelry. Most of the items were available for sale, including booklets that a couple of the poets had created of their poetry.
Many of the artists attend an art class called Brushlines organized by Parkinson’s SA, and where they explore different art mediums. TArt exhibitionhere’s also a photography group, and many of the featured photos were contributed by their members. Anne Heard, PSA’s Group Programs Coordinator, showed me around the displays and told me about the various contributors (bios were pinned near their artwork). The story of two ladies was particularly memorable. Carol is living with Parkinson’s, while Susanne was first diagnosed with MS and then also with Parkinson’s. They met at a community craft group and now work together to raise awareness for both conditions.

CollectionDo you remember when we talked about things that we collect at our cafes in August? I was pretty excited when I saw this photo at the exhibition! I reckon Terry would have a lot to chat about with Edward at Cafe Fairfax :-)

As for what’s new in Northern Virginia, I heard about a couple of programs this week that might be of interest to you. One in Fairfax, the other is online.

THRIVE:  Supporting People With Parkinson’s Through Yoga Therapeutics
Carolyn Bagdoyan, a local Yoga Therapist who has visited our cafes is offering her program for people living with Parkinson’s again this fall.
THRIVE is a specialized, intimate program to designed to help build a toolbox of techniques to apply to the unique needs of each participant–to help respond to “what shows up” each day–whether the need is to manage energy, uplift mood, reduce anxiety, alleviate body tension, or build greater internal physical balance, stamina and support.
THRIVE uses a unique combined format of private sessions and supportive small-sized community classes to help participants nurture a personal customized self-care practice. The community classes will include time to review and reinforce what each student is working on with their customized program so that the practices can become more integrated and supported in daily life. The group classes for this program will be held on Saturdays at 10am, starting October 6th at the Fairfax Presbyterian Church located at 10723 Main Street, Fairfax.
If you know someone with Parkinson’s who you think could benefit from this unique opportunity, please be in touch or forward this along. Registration has begun. Reach out for additional details!
Contact: Carolyn Bagdoyan, RYT 200, LFYP
Email: hearttreeyoga@gmail.com   |   Phone: (703) 862-5922
Website: www.HeartTreeYoga.com

Ask the Expert Webinar: How Cognitive Health Influences Fall Risks
This FREE webinar comes to us with thanks to our northern friends at the Parkinson Society British Columbia in Canada:
When: Tuesday, October 23, 2018, 10:00am – 11:00am
Location: Via webinar. Instructions on how to access the presentation will be sent out 24 hours before the webinar’s start time.

Barbara Adams, Physiotherapist and Clinical Director for PhysioCare At Home, graduated from Dalhousie School of Physiotherapy in 1984 and gained experience working in cardiac rehabilitation, intensive care, neurology and geriatrics. After 18 years with the Capital District Health Authority in Nova Scotia, Barbara transitioned into the private practice world. Barbara works actively in Falls Prevention for the elderly. In March, she participated in a CBC radio interview on preventing falls for seniors, and now on October 23, the Society will have her speak on this very topic.
Click here to register today to reserve a spot for yourself, your household or group! If you will be watching the webinar on the same computer or screen as another person or group, only one registration is required.
Where permitted by presenters, Parkinson Society British Columbia will make recordings of their webinars available. Their webinar recordings can be found on their YouTube channel at www.youtube.com/user/ParkinsonSocietyBC and emailed to event registrants, if available, following the presentation. If you are unable to attend a session, they recommend you review their YouTube channel.

I hope to see you out and about soon! Our first cafe for the fall will be next Wednesday, September 12 at Cafe McLean!

Cheers,
Sonia
email: Sonia@ParkinsonSocialNetwork.org

G’day from South Australia!

koalas in a tree

Birthday partyI’m in Adelaide to visit my mum for her 93rd birthday. She had a lovely celebration and was quite surprised that so many people knew about it and wished her a happy day. Staff at the assisted living where she lives were very kind in helping me organize a celebration on short notice. They set us up in the private dining room and the chef personally delivered the beautiful cake that she made. When friends joined us and we all sang Happy Birthday, mum had tears running down her cheeks but with the biggest smile. It truly was a happykangaroo birthday for her.

I’m staying with friends who live in the hills that surround Adelaide and it’s beautiful up here. The air smells so fresh thanks to all the gum trees and there’s lots of wildlife. We go for long walks, usually at night, and I get spooked by the possums rustling in the trees. The other day we went in the late afternoon and my friend said to keep an eye out for kangaroos. I thought she was kidding, but we did see some! They make a thumping sound when they hop and they sure can move.

Aldgate Pump hotelI’ve been participating in the many activities that mum goes to in her community. There are daily exercise classes and it was funny to see the look on the face of a physio (physical therapist) this afternoon when he spotted me sitting with the residents. Earlier today, mum and I went for a ride through the hills in the community bus with some of the residents. Everything is green from the winter rain and now there are flowering trees and talk of spring. We all enjoyed our lunch seated by the fireplace in a lovely old pub.
Elvis at Aldgate Pump hotel
Afterwards we could have our photo taken with Elvis but there weren’t many takers. And in case you’re wondering, I have no idea why Elvis was in the building.

Meanwhile back at home, Insight Memory Care Center is busy planning their fall events. Click here to check out their caregiver classes for September. Lindsey is giving community presentations on Brain Health as You Age at various venues around Fairfax county. Then save the dates for their annual Paintings and Pairings event on Thursday, October 25, and Caregiver Bootcamp on Saturday, October 27.

More news from South Australia next week when I catch up with friends at Parkinson’s SA. Hope you’re enjoying getting out and about, too!

Cheers,
Sonia
email: Sonia@ParkinsonSocialNetwork.org