Parkinson Social Network

Category: Ashburn cafe


The Joy of Dance

When people join my exercise classes I always ask them about their goals. Years ago, my first client living with Parkinson’s told me her goal was to dance the foxtrot again. Ruth was living in a retirement community where Saturday…

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Eat Well & Keep Moving

Nordic walking

One of the special things about our Parkinson Social Network is how much we learn from each other. Most of the announcements about programs, workshops, webinars, etc. that I post are sent to me by friends in our community who…

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Music & Memory

Music is the medicine of the mind

The topic of conversation at our cafes this month was about Music and Memory. Christi Clark, Executive Director of Insight Memory Care Center talked about it with us at our Cafe Fairfax last week, and then we shared what we…

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Nutrition for Parkinson’s

healthy foods

This week I was asked if I could recommend someone local who has a good understanding of nutrition for Parkinson people. I’m not aware of anyone, so I did some research online and found a video that really impressed me….

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