Category: Cafe Alexandria


Don’t Fall For It!

This morning I was thinking about falls. Not the autumn/season kind, but the kind where you can land on the ground, badly hurt. As many of you know, I teach an aquatic class for Parkinson people and their care partners….

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Focus on the Donut Instead of the Hole

Donut worry, be happy!

Here we are at the beginning of the Holiday Season already. 2018 has just flown by! As has this last week. We had fun at two cafes and now this weekend family and friends are coming together to celebrate Thanksgiving….

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