
Sonia speaking to Ashburn support group
This week, Ruth Ann and I spoke to the Ashburn support group. Our topic was Prepare For Your Care: How to Go Home From Hospital in Better Shape Than When You Went In. We stressed the importance of being prepared and this means everyone – caregivers and Parkinson people. We also talked about how important it is to be treated not just as a patient, but as a patient with Parkinson’s, how to get your Parkinson medications on time, and how to educate medical professionals about what you need. Alexandra from Old Dominion Home Care also joined us to share her perspective as someone who is advising staff at hospitals on how they can best care for our friends living with Parkinson’s. Finally, we sent people home with our new Parkinson Social Network PARKit (Parkinson’s Awareness Resource Kit). There’s an electronic version of most of the items in our PARKit on our website. Click here to view and download.
If you’d like us to give a presentation to your support group, please contact me at Sonia@ParkinsonSocialNetwork.org.
Also at the Ashburn support group we talked about when it might be helpful to work with a home care company both in the hospital and at home. The Guide to Retirement Living Sourcebook is a great resource that lists the various companies in the greater DC area that provide home care, residential care, and other services for older adults. It is updated three times a year and it’s free! While I had a few with me to share, I didn’t have enough to go around. I’ll have some more to distribute at our cafes this month, but in the meantime, if you’d like to check it out, you can click here to order it online (for a hard copy to be mailed to your home) or click here to browse the Sourcebook online.
Women with Parkinson’s in Northern Virginia
Did you know that there is a support group for women living with Parkinson’s? It’s the only one of it’s kind in Northern Virginia. Karl, Angela and I visited the group for their first meeting this year. Kudos to Lu for starting this group in 2014, and making it possible for women with PD to come together in a safe and supportive environment. For more information you can contact Lu at womenwithpd@gmail.com or check out their website at https://womenwithparkinsons.com/.
Webinars
I have information about some webinars below for you. One of the convenient things about webinars is that you can also watch them on your own time as they are generally available on the organization’s website a few days after the live event. In February at Cafe Fairfax we will learn how to access podcasts and webinars, so if you’re not sure what to do, I hope you’ll join us!
From Parkinson Voice Project (PVP)
Optimal Nutrition for Living Well with Parkinson’s
Saturday, January 12th, at 10:30am (CT) 11:30 (EST)
This event will be streamed live on the Parkinson Voice Project website and Facebook page. A recording of this lecture will also be available on their website by January 18th.
Lecture Description:
This presentation explains common Parkinson’s changes in the GI tract, how a reduced sense of smell and taste can impact appetite, and prudent choices of over-the-counter nutritional supplements. Scheduling medications for optimal absorption, minimizing swallowing problems, and managing constipation will also be discussed.
Click here for more information about the presentation and speaker, and to register!
From American Parkinson Disease Association (APDA)
Healthy Minds, Addressing Your Mental Health
This webcast is an archive of the live web/teleconference education program that was held on December 18, 2018. To view the webcast click here.
Managing Your Symptoms
Tuesday, January 29, 2019, 1:00 PM – 2:00 PM ET
Speaker: David G. Standaert, MD, PhD
To view the webcast click here.
Cafe Fairfax . . .
. . . is next Wednesday! Lindsey will be talking with us about Music and Memory. After our cafe, I highly recommend that you stay to hear an interesting talk about Normal Aging Versus Dementia at 1:00 pm (part of their Classes for Caregivers series). It’s in the same room where we have our cafe, and you might want to bring some lunch to munch on in between activities. I’ve heard this talk before and found it comforting to learn how the reason we forget things isn’t always because of dementia. We can forget things when we’re inattentive or distracted, too. You’ll find more information on our Cafes page.
Hope to see you out and about again soon! Maybe next Wednesday at Cafe Fairfax?
Cheers,
Sonia
email: Sonia@ParkinsonSocialNetwork.org
This is a really exciting time of the year as we are busy organizing events for 2019. At our cafes we’ll have some new topics to talk about, but we’ll also revisit some of our favorite topics like travel and hobbies. In January our conversation will be about music & memory. If you have suggestions for topics you’d like to discuss at our cafes or to learn more about at an educational event, please drop me a line at Sonia@ParkinsonSocialNetwork.org. We’d love to hear from you!
Here are some events and resources you may want to check out. Don’t forget our Parkinson Social Network cafes – click here to go to our Cafes page for the whens and wheres!
Dance for PD®
Dance for PD® has released 2 streamed classes again this month. Anyone can join these classes from the comfort of their home! These particular two classes are taught by David Leventhal and John Heginbotham, both Dance for PD® founding teachers.
Click here for David Leventhal’s class.
Click here for John Heginbotham’s class.

Caregiver’s Corner Online
The January 2019 issue of Fairfax County’s Caregiver’s Corner Online just popped up in my inbox. It contains lots of local resources for caregivers, including some offered by Fairfax County. They also list other events in our community like . . . our Parkinson Social Network cafes!
Click here to read the January issue. The links won’t work but you can click here to subscribe and have it delivered to your inbox each month. You’ll find more information about Fairfax County services at www.fairfaxcounty.gov/OlderAdults
I hope you’re having a great start to the New Year and that we’ll see you out and about again soon!
Cheers,
Sonia
email: Sonia@ParkinsonSocialNetwork.org