**UPDATE**
We’re collecting for Toys for Tots at our cafés in November.
If you’d like to participate, please bring your unwrapped toys, and we will pass them on to our friend Lu, who is organizing this collection in memory of her father.
We’ll recognize Author’s Month by chatting with our friends and local authors, Karl and Angela Robb.


Where?
Insight Memory Care Center
Linda and Lou Mazawey Education & Support Center
3955 Pender Drive, Suite 100, Fairfax, VA 22030
Directions and map
We meet here on the 2nd Monday of each month and welcome people living with Parkinson’s, their families and friends.
Click here to RSVP – it really helps us with planning!

Join us as we challenge our brains with some fun trivia and brain teaser activities!
Coffee and munchies are provided by the friendly folk at Tribute, in case you need a morning jump start. And we always bring information about local resources and services to share.
Where?
Tribute at One Loudoun
20335 Savin Hill Dr, Ashburn, VA 2014
DIRECTIONS:
From the intersection of Loudoun County Parkway and Russell Branch Parkway . . .
Go west on Russell Branch Parkway, past Exchange Street, past Northpark Drive and the next street on your right will be Savin Hill Drive. Head on down to the end of the road past the townhouses, and at the bend, Tribute is the large building on your left.
We meet here on the 3rd Wednesday of each month and welcome people living with Parkinson’s, their families and friends.
Click here to RSVP – it really helps us with planning!

Small Bits Add Up: Tips for Reviving and Restoring Daily

Small bits add up. Join this interactive presentation for people living with Parkinson’s and caregivers on how to revive and restore within by applying small bits of self-care throughout the day. Carolyn Bagdoyan, Yoga Therapist and Owner of Heart Tree Yoga will discuss how to read and respond to internal body signals using safe and easy tools and techniques. Carolyn will share yoga-based breath, small movement and restorative exercises that can be used to reduce stress, fatigue and anxiety; increase energy and elevate mood; and improve balance and flexibility, leading to an overall sense of greater wellbeing and inner freedom. Hope you can join us!

Where?
Insight Memory Care Center
Linda and Lou Mazawey Education & Support Center
3955 Pender Drive, Suite 100, Fairfax, VA 22030
Directions and map
We meet here on the 2nd Monday of each month and welcome people living with Parkinson’s, their families and friends.
Click here to RSVP – it really helps us with planning!

Where?
Tribute at One Loudoun – ** New location **
20335 Savin Hill Dr, Ashburn, VA 20147
Tribute at One Loudoun will be open so we will meet at this new community instead of their Welcome Center where we have been meeting.
DIRECTIONS:
From the intersection of Loudoun County Parkway and Russell Branch Parkway . . .
Go west on Russell Branch Parkway, past Exchange Street, past Northpark Drive and the next street on your right will be Savin Hill Drive.
If you go to the welcome center by mistake, because it’s where we have been meeting, just head out to Russell Branch Parkway via Exchange Street, and take the 2nd street on your right and you’ll see the new Tribute community!
We meet here on the 3rd Wednesday of each month.
Click here to RSVP – it really helps us with planning!